Keeping Those Oars in the Water Monday, May 1, 2023 Tolerance for adversity and uncertainty is a cornerstone of the Adventure Education (AE) Department’s leadership curriculum with broad applicability.
Mindfulness: How to Do Better at Everything Monday, April 3, 2023 This spring, Adventure Education is piloting a new course called Mindfulness: How to Do Better at Everything (AE 290).
Mountaineering Through Life Monday, February 6, 2023 Bringing a mountaineer’s approach to our flat land lives
There鈥檚 No Substitute for Experience Monday, December 5, 2022 “A mind that is stretched by a new experience can never go back to its old dimensions” – Oliver Wendell Holmes
Fall Back Monday, November 14, 2022 As daylight savings time ends, how experiencing awe can expand our sense of time.
Need New Ideas? Try a Change of Scenery Friday, March 11, 2022 How spending time in the desert can open your mind to new and creative ideas, solutions to problems, and radical changes in perspective.
Active Mindfulness Friday, February 11, 2022 You don't have to sit with your legs wrapped pretzel-like to enjoy the many benefits of mindful meditation.
Negative Buoyancy Tuesday, January 11, 2022 Keep yourself focused and efficient in world of cluttered to-do lists and pressing deadlines.
Overcoming Nature Deficit Disorder Tuesday, January 11, 2022 Spending time in nature might enhance your intelligence with benefits to attention, clear thinking, and creativity.
Looking Back, Moving Forward: The Power of Reflection Tuesday, January 11, 2022 When was the last time you had an amazing new idea while multi-tasking your way through the day tethered to a screen?