ࡱ> c bjbjʉʉ &ffk  SSSSSggg8gMOOOOOO$R!|sS"sSS*LSSMMܘOg90!gv!!S ,ss! :  WHAT IS YOUR BACK IQ? Back injuries are a painful, sometimes debilitating, problem in many industries. Back strains can often be avoided by reducing the size or weight of materials handled by employees, by using mechanical aids such as hoists, conveyers or hydraulic lifts, and by making certain that employees are well trained in lifting techniques. But the key to back care lies with the individual worker. Everyone should be a back care "expert and be able to answer the following questions: Q: What's the most important lifting rule to remember? A: Keep The Load Close! There are many other lifting rules, like "bend your knees and lift with your legs," but you can't do this in every situation. Research has also shown that leg muscles become fatigued when frequent lifts are required, so other techniques must be used as well. Q: If you don't hold a load close to your body, how much heavier is the "experienced" weight than the actual weight? A: Ten times as heavy! The back operates as a simple lever, with the fulcrum in the lower back. Back muscles serve as the power arm; the load being lifted is the weight arm, and a 10-1 lever ratio exists in the lower back. The further away you hold the load, the "heavier" it is. Q: Why never twist with a load? A: Lumbar (lower back) vertebrae, disks and joints are under the most vertical pressure when lifting a load. Twisting with a load creates a "shearing" effect on these tissues. The more "mileage" you have on your back, the less forgiving it will be under this pressure. Q: Which muscles are most important for keeping the spine in its strong S-shaped curve? A: Abdominal muscles, which work in cooperation with back muscles to support your spine. The trouble is, abdominals tend to weaken over time. It helps to tighten them during a heavy lift, but more importantly, keep them in good shape. Q: How can stress in your life effect back pain? A: Whether you're aware of it or not, emotional stress can tighten muscles. Often, fatigued back muscles are the most effected and the first to feel it. It's been said that back ache is just a tension headache that "slipped." Q: What time of the day are back strains most likely to happen? A: In the morning, or at the beginning of a work shift, when muscles aren't "warmed up." Trends also show an increase following the lunch hour, perhaps because blood circulation is in the stomach, instead of the large muscles, and because people may be sleepy and inattentive then. Q: How does keeping flexible help prevent back and muscle strains? A: Muscles tend to shorten when not used to their full capacity. Flexible muscles are less likely to be strained and injured than "tight" muscles, when sudden or heavy power is required. Pre-work stretching programs have been very successful in preventing back and muscle strains. Take a tip from professional athletes--they warm up before a game! Even five minutes helps! Safety Recommendations: ____________________________________________________________________________ Job Specific Topics: _________________________________________________________________________________ M.S.D.S Reviewed: _________________________________________________________________________________ Attended By: __________________________________________________________________________________________________ __________________________________________________________________________________________________ __________________________________________________________________________________________________ __________________________________________________________________________________________________ __________________________________________________________________________________________________      For customer service, call Pinnacol Assurance at 800.873.7242 or visit www.pinnacol.com.  (  C   3 < [ g w x @ H M N VAr12:TOP RS fܻܻܻܻܻhk h^Z6CJ]aJhk CJaJhk hk CJaJhk h^ZCJaJhk h^Z5CJ\aJhk 5CJ\aJF ( C VArT fh4k1gd^Z$a$gd^Zfh~34DG}Ojk01xhC6B*CJ]ph%hC6B*CJOJQJ]^JphhCjhCCJUmHnHuh Scjh ScUhk hCCJaJhk CJaJhk hk CJaJhk h^ZCJaJhk h^Z5CJ\aJ6$ !t"LL]L^La$ &dPhk hCCJaJ,1h/ =!"#$% Fw6Qvq$JFIF,,ExifMM*bj(1r2i,,Adobe Photoshop CS Macintosh2004:08:27 14:38:40ڠ&(.VHHJFIFHH Adobe_CMAdobed            '" ?   3!1AQa"q2B#$Rb34rC%Scs5&DTdE£t6UeuF'Vfv7GWgw5!1AQaq"2B#R3$brCScs4%&5DTdEU6teuFVfv'7GWgw ?֞|ޯcjHfz>/=7 ٭d*9Z:Wmk>gxgH.ک6OPX_JNl_5cgLnzs&UMgKS+zn7Qŵ]w{~Oֿ/]q^/[ؼ߮?_U2pjm>3]QCq7{\z>dO.sƮd\/M%>JrCW[l~ly]Acl1.#"̇m:wX=7oz/tnj˨9S7:M,iD+G߫n&YU[[Ma5uƻk*~}^^`}9#5]ҿgY:+:X꯾ݍ_? b OV=q/hRc::ݲDZ7\{޽m-icwy^Z_#7t7Եη"v5~[S2u+rۂzf~-VdndO]N~˓➟)uaqkelm{Yzի}/;\~~(4Wh2dX]2=7̓0hv|Û$͓CSsuGA},?b׾at6]5085ֿg +g[%~ϊA>j+ znrcKYJu?G{ <4aZdŒseZr:%p=ӼYCØOmYԭ}kzj(huX~{K:k:Tm=2/@='{EM3Gk׺'G: Q-fXGYg进b9g#-yhF#iUй/̏v;\+׼̪=jvݎbG\_[0kϴde^e{vl+q^>kaK:{/jŷ#SUPמ-i ؎\o}mBק?[IN/ֿ=c}m@c͠cXkӓ?IQoGW#O:{oeh{M>?=ϱ:Fc:ϲ=qksYwө;1OKT^/RհZ6zy7wZۏ^}?X}ٓu e{ï;*k=j=G[4ꍙWc18uV;,Zֳl+}WI{Zꙶ|1_g?iK!X[c6 A}mO>*m٘ը7IO?GQ]MY;26Yc~sΩ7Ve}s_o]'SpsXSn56Uc۳uU8ͶEm_ˬǧtEF)nG污e}nIJSM1ݎP󹔱ɩ1)kS_"kB[׺;gCKy5tj}zk+Z+vYk*C^FG&t_];?1YEec Y=w:g־ܿR˯UXVkgw^:?siX}'A~~~Gz|<[OWYr:>K8s3^Hߔ~?_mŴ~u7㶆kl;_H/mw9t|1GȲ>Ux8%] >ǺeޥgQcjzcX3/iN[_Q1kHQ?T:?֑zzWa{\,kυ:^ӓ[wkv:AoWrl4=Kp̏o}L[5{uٽ:EF縒Xݺm^RfjUҨbb.d]?Η~κo[owmݳ{>-G+~u\N̜qZ1y6WEMY Gn%}suXj\jeR{lsvl/Sצ\:wT~5kleR.c}&d[e9X.fR6c o[ eTE^ONo[owl;g^:E:pUWFoِk m:6Yc#Dz۽WWm=?Ң_M}^P $VSVPlOv<|яeC aL_7uPoL^Kj~mKX8\:u!{򝋏 ~ن˭ݸGzky3.Id]a~ӻ)\ܚ-7g_Cz[*n>EeBj{]oU{m}_agwm?HvI%?Jf`^וuc1ѶZXڬi}^H]oM锹}1ˮ%@.u;w/IO83[F33 i!g۶e=_}XS}QsǦ^C+f)}wzg5~g?IOҹ}+QnS+{쫛GY='zM8fJ?*_S۔TSf2^m5Koߓ%$'Ұ>ӑVUTY0LWzN_Y9jfK:WoJn~~gRgO%I)C' m%lEd{}w>~6wgXTNn~Kiq#/\V!~x$OI,Ʊ'm\)ʱ0leW={z6}ҲGlޓ-1 Ɔʹi\/gګ?S_5[ҾW5:2]3w[nZ=OR=2knmw94m_Eo+0wY]^?}|ԒJ~S~ uGmsiٺ;7gO2*_~򲷍eV출=/6kh1WWݻ $jڲ0^ÓKyp-LG{ˮ˿ضWʩ$5Photoshop 3.08BIM8BIM%F &Vڰw8BIM com.apple.print.PageFormat.PMHorizontalRes com.apple.print.ticket.creator com.apple.printingmanager com.apple.print.ticket.itemArray com.apple.print.PageFormat.PMHorizontalRes 72 com.apple.print.ticket.client com.apple.printingmanager com.apple.print.ticket.modDate 2004-08-27T20:38:18Z com.apple.print.ticket.stateFlag 0 com.apple.print.PageFormat.PMOrientation com.apple.print.ticket.creator com.apple.printingmanager com.apple.print.ticket.itemArray com.apple.print.PageFormat.PMOrientation 1 com.apple.print.ticket.client com.apple.printingmanager com.apple.print.ticket.modDate 2004-08-27T20:38:18Z com.apple.print.ticket.stateFlag 0 com.apple.print.PageFormat.PMScaling com.apple.print.ticket.creator com.apple.printingmanager com.apple.print.ticket.itemArray com.apple.print.PageFormat.PMScaling 1 com.apple.print.ticket.client com.apple.printingmanager com.apple.print.ticket.modDate 2004-08-27T20:38:18Z com.apple.print.ticket.stateFlag 0 com.apple.print.PageFormat.PMVerticalRes com.apple.print.ticket.creator com.apple.printingmanager com.apple.print.ticket.itemArray com.apple.print.PageFormat.PMVerticalRes 72 com.apple.print.ticket.client com.apple.printingmanager com.apple.print.ticket.modDate 2004-08-27T20:38:18Z com.apple.print.ticket.stateFlag 0 com.apple.print.PageFormat.PMVerticalScaling com.apple.print.ticket.creator com.apple.printingmanager com.apple.print.ticket.itemArray com.apple.print.PageFormat.PMVerticalScaling 1 com.apple.print.ticket.client com.apple.printingmanager com.apple.print.ticket.modDate 2004-08-27T20:38:18Z com.apple.print.ticket.stateFlag 0 com.apple.print.subTicket.paper_info_ticket com.apple.print.PageFormat.PMAdjustedPageRect com.apple.print.ticket.creator com.apple.printingmanager com.apple.print.ticket.itemArray com.apple.print.PageFormat.PMAdjustedPageRect 0.0 0.0 734 576 com.apple.print.ticket.client com.apple.printingmanager com.apple.print.ticket.modDate 2004-08-27T20:38:18Z com.apple.print.ticket.stateFlag 0 com.apple.print.PageFormat.PMAdjustedPaperRect com.apple.print.ticket.creator com.apple.printingmanager com.apple.print.ticket.itemArray com.apple.print.PageFormat.PMAdjustedPaperRect -18 -18 774 594 com.apple.print.ticket.client com.apple.printingmanager com.apple.print.ticket.modDate 2004-08-27T20:38:18Z com.apple.print.ticket.stateFlag 0 com.apple.print.PaperInfo.PMPaperName com.apple.print.ticket.creator com.apple.print.pm.PostScript com.apple.print.ticket.itemArray com.apple.print.PaperInfo.PMPaperName na-letter com.apple.print.ticket.client com.apple.print.pm.PostScript com.apple.print.ticket.modDate 2003-07-01T17:49:36Z com.apple.print.ticket.stateFlag 1 com.apple.print.PaperInfo.PMUnadjustedPageRect com.apple.print.ticket.creator com.apple.print.pm.PostScript com.apple.print.ticket.itemArray com.apple.print.PaperInfo.PMUnadjustedPageRect 0.0 0.0 734 576 com.apple.print.ticket.client com.apple.printingmanager com.apple.print.ticket.modDate 2004-08-27T20:38:18Z com.apple.print.ticket.stateFlag 0 com.apple.print.PaperInfo.PMUnadjustedPaperRect com.apple.print.ticket.creator com.apple.print.pm.PostScript com.apple.print.ticket.itemArray com.apple.print.PaperInfo.PMUnadjustedPaperRect -18 -18 774 594 com.apple.print.ticket.client com.apple.printingmanager com.apple.print.ticket.modDate 2004-08-27T20:38:18Z com.apple.print.ticket.stateFlag 0 com.apple.print.PaperInfo.ppd.PMPaperName com.apple.print.ticket.creator com.apple.print.pm.PostScript com.apple.print.ticket.itemArray com.apple.print.PaperInfo.ppd.PMPaperName US Letter com.apple.print.ticket.client com.apple.print.pm.PostScript com.apple.print.ticket.modDate 2003-07-01T17:49:36Z com.apple.print.ticket.stateFlag 1 com.apple.print.ticket.APIVersion 00.20 com.apple.print.ticket.privateLock com.apple.print.ticket.type com.apple.print.PaperInfoTicket com.apple.print.ticket.APIVersion 00.20 com.apple.print.ticket.privateLock com.apple.print.ticket.type com.apple.print.PageFormatTicket 8BIMxHH@Rg(HH(dh 8BIM,,8BIM&?8BIM 8BIM8BIM 8BIM 8BIM' 8BIMH/fflff/ff2Z5-8BIMp8BIM@@8BIM8BIMathink safely 2nd roundnullboundsObjcRct1Top longLeftlongBtomlongRghtlongslicesVlLsObjcslicesliceIDlonggroupIDlongoriginenum ESliceOrigin autoGeneratedTypeenum ESliceTypeImg boundsObjcRct1Top longLeftlongBtomlongRghtlongurlTEXTnullTEXTMsgeTEXTaltTagTEXTcellTextIsHTMLboolcellTextTEXT horzAlignenumESliceHorzAligndefault vertAlignenumESliceVertAligndefault bgColorTypeenumESliceBGColorTypeNone topOutsetlong leftOutsetlong bottomOutsetlong rightOutsetlong8BIM( ?8BIM8BIM r'I VJFIFHH Adobe_CMAdobed            '" ?   3!1AQa"q2B#$Rb34rC%Scs5&DTdE£t6UeuF'Vfv7GWgw5!1AQaq"2B#R3$brCScs4%&5DTdEU6teuFVfv'7GWgw ?֞|ޯcjHfz>/=7 ٭d*9Z:Wmk>gxgH.ک6OPX_JNl_5cgLnzs&UMgKS+zn7Qŵ]w{~Oֿ/]q^/[ؼ߮?_U2pjm>3]QCq7{\z>dO.sƮd\/M%>JrCW[l~ly]Acl1.#"̇m:wX=7oz/tnj˨9S7:M,iD+G߫n&YU[[Ma5uƻk*~}^^`}9#5]ҿgY:+:X꯾ݍ_? b OV=q/hRc::ݲDZ7\{޽m-icwy^Z_#7t7Եη"v5~[S2u+rۂzf~-VdndO]N~˓➟)uaqkelm{Yzի}/;\~~(4Wh2dX]2=7̓0hv|Û$͓CSsuGA},?b׾at6]5085ֿg +g[%~ϊA>j+ znrcKYJu?G{ <4aZdŒseZr:%p=ӼYCØOmYԭ}kzj(huX~{K:k:Tm=2/@='{EM3Gk׺'G: Q-fXGYg进b9g#-yhF#iUй/̏v;\+׼̪=jvݎbG\_[0kϴde^e{vl+q^>kaK:{/jŷ#SUPמ-i ؎\o}mBק?[IN/ֿ=c}m@c͠cXkӓ?IQoGW#O:{oeh{M>?=ϱ:Fc:ϲ=qksYwө;1OKT^/RհZ6zy7wZۏ^}?X}ٓu e{ï;*k=j=G[4ꍙWc18uV;,Zֳl+}WI{Zꙶ|1_g?iK!X[c6 A}mO>*m٘ը7IO?GQ]MY;26Yc~sΩ7Ve}s_o]'SpsXSn56Uc۳uU8ͶEm_ˬǧtEF)nG污e}nIJSM1ݎP󹔱ɩ1)kS_"kB[׺;gCKy5tj}zk+Z+vYk*C^FG&t_];?1YEec Y=w:g־ܿR˯UXVkgw^:?siX}'A~~~Gz|<[OWYr:>K8s3^Hߔ~?_mŴ~u7㶆kl;_H/mw9t|1GȲ>Ux8%] >ǺeޥgQcjzcX3/iN[_Q1kHQ?T:?֑zzWa{\,kυ:^ӓ[wkv:AoWrl4=Kp̏o}L[5{uٽ:EF縒Xݺm^RfjUҨbb.d]?Η~κo[owmݳ{>-G+~u\N̜qZ1y6WEMY Gn%}suXj\jeR{lsvl/Sצ\:wT~5kleR.c}&d[e9X.fR6c o[ eTE^ONo[owl;g^:E:pUWFoِk m:6Yc#Dz۽WWm=?Ң_M}^P $VSVPlOv<|яeC aL_7uPoL^Kj~mKX8\:u!{򝋏 ~ن˭ݸGzky3.Id]a~ӻ)\ܚ-7g_Cz[*n>EeBj{]oU{m}_agwm?HvI%?Jf`^וuc1ѶZXڬi}^H]oM锹}1ˮ%@.u;w/IO83[F33 i!g۶e=_}XS}QsǦ^C+f)}wzg5~g?IOҹ}+QnS+{쫛GY='zM8fJ?*_S۔TSf2^m5Koߓ%$'Ұ>ӑVUTY0LWzN_Y9jfK:WoJn~~gRgO%I)C' m%lEd{}w>~6wgXTNn~Kiq#/\V!~x$OI,Ʊ'm\)ʱ0leW={z6}ҲGlޓ-1 Ɔʹi\/gګ?S_5[ҾW5:2]3w[nZ=OR=2knmw94m_Eo+0wY]^?}|ԒJ~S~ uGmsiٺ;7gO2*_~򲷍eV출=/6kh1WWݻ $jڲ0^ÓKyp-LG{ˮ˿ضWʩ$8BIM!SAdobe PhotoshopAdobe Photoshop CS8BIMehttp://ns.adobe.com/xap/1.0/ 4294967295 986 240 1 300/1 300/1 2 2004-08-27T14:38:40-06:00 2004-08-27T14:38:40-06:00 Adobe Photoshop CS Macintosh 2004-08-27T14:38:40-06:00 uuid:06a18404-f869-11d8-9c54-000d93ae822a uuid:06a17bf0-f869-11d8-9c54-000d93ae822a adobe:docid:photoshop:1e2d28d0-f9c9-11d8-8f12-971bbfb4ce06 image/jpeg ICC_PROFILEpapplmntrRGB XYZ  '-acspAPPL-applrXYZ,gXYZ@bXYZTwtpthchad|,rTRCgTRCbTRCvcgt0ndin8desc@odscmhmmod(cprt@-XYZ t ;pXYZ ^XYZ $H{XYZ sf32 rrqcurvcurvcurvvcgttttndin0TJ@&@PT@333333descApple Cinema Displaymluc itIT(frFR*esES*fiFI(ptPT(@zhTW(jaJP(nlNL(deDE(koKR(enUS(noNO(svSE(daDK(zhCN(Apple Cinema DisplayMoniteur Apple CinemaPantalla Apple CinemaMonitor Apple Cinemammod༿0textCopyright Apple Computer, Inc., 2003!Adobed              " 0@"!1p#`56 !1" AQ2BRbra#3450qsӔѲCSc$ĀDt@`6 !1QAaq"2R3@ Bbrp  aFHFy0N l2Jʒ@"ybJgVH1Ykڹ\~;:xg:}baBjx&knZںwjstw+HxC;za΋xIZ1W13c1:3_6YӞ[ c-ο25^`ɑ?`f0ݹʓJXڿg N a 1Ee4U 3}-mYzMp\%o5:gqJ'G:zIȤK==0{A[ASq{3Wc--I#VdjO~.WJ}'ωogߨ_>}Z@::f}Do3F34L5-L itnP<k LۗZo4zןՎs4*߼ ~"9p{utxx XO;ً#[vG}i/H*Eu"{$u'-.o6Ғ#'+~X)YjemE#ĺxm5O.No%3,UvPz> !2N2;SUt"y [^fu7㏠wbՏ)5+8q"}WٺW>|Z}7΁`3(T;yN߸r ;?Cvh_ GO'=|l;[Oc h͟U@ YbQŞ)\:bd7N膫z" o4s,l{-j];"!!H @^fğ_>iϻ.p]]sr7q_m_#|Ъ}4W4Do5ֱ-Frd!Aq"9u 4K-ei U;us}y=k?ȽM.rn`JD+P,%4ATgw@2w3"qXut0 _I ]!bWsb+-!BsoS@/Sh6c[% ܿtJ*G^62*Գ8"VD{n=D*> ?vedR%dS#s+?W5O=k 0Vm5u" '3Q9n&_,@Eo:E/.5Eb Op%$:fi9˵Sm\H%o5FZJ'IkG N gf>OcrnÍG;wl7Uoq=F hi0G}D"r"3Ƃ Q8fԫj>>-5GK큞Wn8އxtHz&,7 F@zlt W$NRLdzD{i`ϒÿqPO}$ ϖ<1'NNښ7Y_,K&y"z˫!!x@R:ZZ3-^ڻ{?緧Jbk<:t2c}dÛdNUZԈHAi6 QuF[9|| .Y_ xicMΝ)N!ɂ&hVxNU$ta׹F7=|D^%0-[U[K:bEl4FYzdj:6 tny:vN:>}>8,Tfkb'(*c;hz| ,iHVn,S9㡊,[tb%Hg6'xWYJ;Ӯz&oqĤыB]ɑJ8) dQ[dN|TK' G5?TIU.M&ihl&n#i6Yf4/ xy<}>P|}y`` o_A1CQ \~9A | x | L4~ck!*7/sji$rSy#)^k~>H5F~܍b kqٷIL6xa 'h]{ߣoVnltMo]zH&*jD޺&7& ڲhYtM 1"H'br *'-䊩)CW45~CPhxOT?^zN'Τa2(_:mC[HG\97eF(c f>`&"UODW" dS<9c>޳ջwkw+ɗ5ɲkw+V)&D>+Vkٰ±3(&s޳ջwdԵ;ռ=Vw!,d </AЬ:`ir[Z^?'ySFvy|pqDC mlir(\CG׽WN0hes]_u~2˩.G{ijtWv@{Re%S]*٦V{7mDa;H Τ^u עϾ渤A_˻ ~7ndԤD-ȝ9%0aL|ǽPw;o r.tnw]֏QTe VF7uѻ)V{Є*˸L#Փ=>f]a 9nu`/bg%Dd{"t1Ȯ*8nWO !d.SUef!TtVEFHU&ď}OQlvjFGpfqu?`Lʿ`Lwol6w]+>t4[jF1IُtAQz9t\h{Ӌsu#'Zˢ :Vk0)3mC>'Ψ|.&ѳ ;sVԐ'F>R.FNRBeB?Cx;/~g ϐIx4QBU0ё^ccx٩2 B daã+{grP}6N؁ҵ+dYSn[Nߍ<3yF2x_ŋL٠-`=|L^!"ύܚE:m3gN8v[mᚏ^#ٕ#߃q5:J9XטNjs?j*ulm[v~adH8,: hrΆS?EgsͪLDŢEMI) JBR %pI;:\S/{l?ь +y=%y .r\/YLn ¦Cj":3?apl9b &}ƶa܎xHt@|v~9l7n;"@{1[zv趙bpv~tA {|%h'is^ARs5RG xd7G蝿큼x!՛)9\qk3ns^~\ DîY5t'Bmǫk)83uJ2{iΖv; 4U2ӠZ kw=9lB->˥ *xvt=ož] h ;X1d._#.6}Ʋa܏+yt`6 l9oƧ'o_ [tjv?yl:@ZV*Ev6.p|pX$Գ^!"\0d5([CHDv` S 6NC|;]Fvj{eI9ޏ}N̽ɯ9& 1}wa|]R^"QY&b^kf^h,.a?^kfu$|19m3_c53Pq b)}:oױ{Q-N+{ױc2l~6 hױ{ױo8׶<1,t-K6ӆKSFG/E,6* bCZ HI3~^o5~W5AW_WTBCK"কSJ)@%8;"+"+DZc8cNn_WE|_WE \y3Y|_W SoӦ@LT@Jm80g#?9FE∎ HQ,&zCtZg|rR^o&@m@'>Mn`+vQz,d$XE5{'x31܀1#!(R_ TŷYf|OmaVnSzЇe 9+/ay|LW׶=&׹=ec"gGۦ̅5Ш"s-14ۅEK6ΤJQ:\;MCfھo_ah/.Xs}+4'~^W(`zLMi#:|c*h?79yŹr]4$hl7 $K" Q{Uvp +0a(ۇN1AMs Q\\@~Md$՚QC 4mR/(:mzzN5\j (2KKkRBq+"٥̾)`iS.hVr $`".R$aH+l$mЀ'W^ Ɗ+|T6TTn>_3_^CCEE@Bmg5%]ҩ1[alr@8ˇ}:^8>٭ qnx^DCj<䎶V=)(zsgz7p_39i/vfHbAq:Z(ݓgu8m#  8gmPȫ6!;Q*١FHASkI9?l>hLLA $ 0\Iv) ma!dc%5ΩL%$E:]tJx#ם-~tً#|&xH"lR- &ٽ3B3`ѡ\q감@';d֠ѿ_V#b ךW__78rW?aqZIvn7Lp>ѝ$0ΛGMNu6Z% #) ~JW$2d+d4\=uy؋ 3R}o @,Cztɩ=KJ3y!Ĺ0>j?:?~IhΌ3 ,+GH2Ђ~}"z0?a%@Zֵ .FpC6ɍ.aŸ4TS}̎'."]{@P! Yo<e0EJ@Zݥ$b`~F{O)8IhVJ ; 37*nFaQަAac,$P7yHNޖ?%D2>sQb/eFhV had ;s OgF]΀e>o`ll5A 'Nޔ en*y.+elo둫⊕h%[NA~Fz%t,b5ӷ?ӻ.UeLH@ok󉏰n9 &ujlkȌ3-?4PX`k\2Fpj͟:֧Hl#s86ŎfLܪ}G!b&1,f O#"a v r Bu~ (ʄb (HI 9!9.+?L9ԅF[BJz87bSzHzQl31}>#`6a٣ÂMu&,0ZBlqi[ J H6LCjCJh2jyo>Lv'"&P(MiFΝJֿ^}ُR~׸f4'b)vZÈU}0wL-$fvIZE2O֫-2#42$PI=bR w>#'ȤIe R GKɒ]RY('At90٤'I`5 p0F sF^ R1Ay1 Fҽ·>>[ڰ624$+:ebmœKd]Ը<5y"uP1(݋q->4yڱu<غV]O+v!:&nf+nby[u<دbQ knb/y4?Ϊ*wqnþk}_nit#j{I&`De.jJ6&w ;:k(@u<PĿz=ոH^⺞_n1]*G:{n(ɺ|$#v+;3kc A~u(<kHaهA  u:  ~5Ը:. dʜPM&vaڟ| rb&es!i[m9/m. G>o0e͜(ChlNYy>5Ն'fc[ kDIM.N IvZ' $呭g|PS c{B;c`+C,;P13wo|0{EЃD ^Y >r74B+@񐸀bAp!L4|I:9M# pCxcjmX#4<} +i8i!#V:BߔmDb& V#O+[Scorރy5{8$pIgۢ[Xq>ѱN xtťݍ*%;W&@KyWm\ݵpkvQv4MPQ9Wm\ݵpkvw @̉3ݵpkv(?&}ufJQu6r:ƺWl}5qֿwoZݿ CTJ dfWVj]Q8פsZk^<]5EJ Qn]r&RyQ̹{o {Fy~NANOrGfƋЌIeYgƑ>,T^e{4XMe}GXt凌(3n߹afIƫ "(o>^,Ͻ]n|ġsU7+\O&ϫ\t+NBUkQ y2D|(*ϐ{Wx蝕l]5'-s7V4\jNś)2s9 }s~V>Ŀ+{\_~/{/ܑa$d3C`H-,+XvwĶ5IWL'2 rяXV>cҿ۬zWXuJ+n_c=+}ǥܝY]W!g`u+[+KnPF*.8n_c=+}ǥXV>cҿ۬zWXuJ+n_cg,:)$er CϽ[u ,-ja #W*r۬zWXuJ+n_ckk.:<D3';ގjÝ7r:\9ysjzcҿ۬zWXnz@Ir zwƾ7ү Yُݎp,Ñ{ r+[!Vw9= dˑY뒸o"5H@i'6mזqB̞`I8)ֆEOcsّ{FH?'amdjTϧRFzݿ.kRF`g.<똆 |}xm٥4SD2U8eaCug.n*p<ױ]Ok$JA{'OB>kV CU{v,Kާ퓛5Xu^On_7]TR$F.c ӫ#;,@||lj53ZUe7q |V g9Ibs$O(fO0v2k_@iE kD&>ҳ܏2᳢װʚ <,)˳+ǣlM􃸿'?/?ͻ֭X=+)8ܿ[l6*/x+)NܻF8Z"얜Ұ4H᳦,ԶIME'w.尨SsH(H)3հKv<9xRF,K3$O-'ZI,h!G<^?݆>y`AS d$  >F>Oя7c$ /F5HߧL=ps^?nTq;FjI1|}A'oI1nF |7W2%u,e  8i> n IM^.~֦l`C; }rF/h}WǡQ|nxԌ4(+[s eE;-l۪mTfZ,s3ztS_qV X#$bH^Y:{ ]Z;o҆:r"Q"i^6)lvЎW$R8Rw%NkNf<9no1#冬#9gu1g!WN pH:!ɧP\9ʧ&ˆf*YT<hwOi-L࣪<#+zb:^@&FYH{|g;YaC*5eaÖTU&k9cbjuWa=}lV?qzG^K=xYB4ȣ$Om}Y$vQJ"xX;gfz[rvqL8qod-aRǨk_!ucfǶVIUzgOc/"$#Ʉ\^_cӔ$|#hrNObX(񴮘$4ELC69qȹb&GSܻsINc>BH".fk.2Ͻ?4!9O~pE 0ą<7>öz+8;gjf6q&y4#\|D/r[ 8F_ᣴ;clq lxk tOvFnb* ӯrIGrkHh/mXx.e6v+A3,8xԫ;}sy~N*64n .CKgշ텠.?/ |ZեMtϠƄd<\kSB2˼mzD6#\r<]j#(TEHlխʈs4h~/a2{K$m mqf>سՔ8ڰy"52n=ѭ/{3Sv,ɬ|?#Q;clG?݂M:.uu)"Jn#?6`bFp0'Pv63VR##};SX|Ig[ӮW7]61ΰ XM02Y$Iō$?( ]4wHqamRe+ԟB݆0G\7G/ejfϹ?͆lij<簡zRP,@}OA/ۤ}OA/ۤWTj4 ) Ivs4ǟ@q]w[4iĹڛ2 䳯KlU "j["::-a:e%N)Kާ1:5AQ/0UQ,Ʊ^Zu PX לv_Iņ)"* srH ,I:PuK'KȽ}/\_ulN V8؟)H*ErX$>I>#7]:Y)̑FO"? װuY6 ]dg,Hoɥ7iڪENp@r]yMѶ+Ħ@“NV}a1ZFyfRoKɳ큾fK}Gj5vdA~9p]J'ۋgl6|9\jl[%pZI2O Sfd{CK.Z&%wb@$w?Lr./mrRR-gn2~//+#,HNMm [e#F4}0O*ۙ0l19RT%B5EG z$04< )TYXd1.ֶf%PZJL<}'Ź珙|$ozثUVuȉ"d+>hS.!9 |#meku!1ε!-/?dZ\nxr\E֩zT>3>6[?DžϣtI `b-z-H˺5Μ5&XëR||N'%:@֭##vjjSj9{?N>bY=~fFDYϜ?'){I7;7&!Tf99'1]QXM?k&~\Hu\@|!ᤜ f vRl;ni]yl1=:Q]Cޮ40϶&Ҿ0 ѷwQy$.J;zҝ5b;4[$\Ԉg$,H\_Z'qڬDJlzݖ3u"(tLxye`ƥ̒}Yܳ>I6ͤo)i+Weǃ u>Ti_-X]T%ϛEzJΨNz#X\aǠ֞5|TVnOmlNov8R2俸gך`}ќ7w}ď*DFӯ&շr=ٟGmFZw)V:U:g;~g㿧xwZCr.G^C" rh*Lϗ_A?+"IcA1?Ve(Ti CDBz7W RHأ!AGOjX2!o lC ~ gM,WGت;l,֧?@/ 8ܛ)G"`mɯۚ`Ƕ7bVP:6ke[K`Epl䋒xdoق˷ +ϖFޮɺ@j'oRF̀~67чѤ=~n|):d˵Uǥvp^!ih%^t!a;Xw2uf޸yay:,o&jۤ}OA/ۤEmjX#*sF(٫ì7=$o6},z_6 NVmYb2e7^~:>Ն֡Ď3nMVWOsLj=#ab ݷ*{ɭ u>J&6jjA"g?e)8Qsٔ$9?mTHɠ >PkRr3y}\dq}koVPO^ueEncdlm^F˹Cvhex$,su5AR3Yoܳ |>EX 9rlX?Ob[,Aتes:q>iDhrqop4}9fGV97#$J>Iɱmj{̋8Ǘ(EN ٹ7%'N| -^,ԍR>rDz'33,ѫhKՎ?zOg0l88#^P6RAqCW[tѼbx:?ɲNK,@'~;.79g5/Fa~9-Ǻ>rmx96Zb;`,Jmҷgn,ٚU#K2{ {1gJ3;y<}c&>t􉏺lzD6="bͪ$i,`ژG->/WhہYeJ.nX#2pVmk6="c1MHǤL}c&*n @NA`9n]9Y#>P , "}jP;8CQVEsdaGc:=rIX7ہ),HԄחhR3J%=9pcgCx|())SMC$V"J/*B 7uGh;HpȋrSgYVG*hTZs9h\qvWXP2shrlX?h%?AslUrMDFMc; Nvul#{ uah(G.@ڈNzUUFĵ!h]3ҮK)L9aUV+ Ү2L1Kzi ^icyeolce GS 9&~"6.̧5xȽ><ƳilR&2GD(~q뾛j\l7 h^r*osp^fhrpdӗii% 9ZB;3cEa,:L5?\勲՚D>Rdnؚ|d AQOVDV\cC;xJA'ycZЏ%'"vh#4d6)?qFI :S'؋Ds߷4U4-7: ' 9$;+۹W=[)?_OMjt$dB7[ÜҎEQj @!W1glW.X^?.-مQ}RG51N/'|ŪwYf_~Z=Ufu˧88)19.w8(bi퐤AG*|գgJ3㺉$ܛr 3@݆Ϸqaw[,ion[Ֆ oGp;5feU:yհ{[kf|Gߦ k3wVQ,fzТ@z>?ޗx< 捥yf8a(Щn[/qlI -R1v8z^KS<.N3o$=#2-E:rT[U$iTWfzE~gޗxz^QŽj`m Ly$.x+3vcw/}Oxnͩ/T;+]WSO峾-=BbP5tz^IJxRp3DE0t^J~jz֗=_FlJ Z6>?ޗxJl4ɖ̖,@nHE()X aVcKS<}{g/}O۾: a]a}*1́z3-JŽxNj³󲹗72k4g˅v,<(jGK.p$h?~voM[SJ"Uc&[WFǣL}cѦ$% 3* Ar|&N-PoZ3ŗP#Xnv~`ף|q^>>>>>>>>m5Ϝ f?`"@wԾg$4}O>q11111111Wz}=WYX=[thƓ׫ۿ H=_Bgo!=uId\L5I4wY1GnkNDօFp,J r5ĞEe9#>mKm*P8O[vm"b ^y~6pKRD'HɜĺCFlCNfeX vXDe%$n&_ke'H9`^CRm4d* %͏7jw3fDPk+.gQB͛Ն J<jf(Nӹ7+MZi!D](f-ENwL>ϾcU)/NK r#K૜ghj{WXK; 3ff<@W!!.9 &{Y&8dP{M$6719%,j#L)#tbĻ[JVvKR>|KuGj{/HW]I !.a%(u$ra9f*c(3o8XȽxOÄ^jR(n!Q> sWŝ*(, $ ֙Lby#w$Qw*څ{%u-Ec GHIDضx .,[L gHc둫%佒nT$Dg#+8]0ޣx8ƪ|NyZ屳nSM땴QP]@5g XF q5-p q;Ѧt$ FK$ܶc#VS]T1 |v;uKJYpf3I'V-]~s{ݦ7"TTX4L}1WF#(I+GPHǥ/v/Nn SF=ku (:$XԞ.Fm7ڏl ߕ  Y#aWBUwl7Jnfgę4bFIb{U& 5A^Ij*lcҽy!n=BQā;uW\ݱ}_< |lzro%^{,P5<0UP;l1“~ͫNqs|Zpgٯz5YErPu!nKjc-f4Rq;[нf6 Ԡ=qH<֕Pb;tiFHtfrmvrJ"<iF\;sm<孲$yƦk{*3Yr<{@q^#SYԾ-[n?]ϑV=_I3פ3X wV!<֥iD% o7V7jtgel؊(IHsVb-ZVQyàzo[\jנ5J_Y 82}Gen2ĿWo_A%%bkSGb9S+.[KҠձ̫ѩ6bbJ#K3$*؈L`;e1x}m;0fK9u#G7%-F-ӁñZf^7^Ѹ^bLo 7K$x5>^:qTfRu?GUY42@l$к"aF!ٶ-ҽ/NV:J CQI8L8|-5FV+<:N+h'Ky-n5vj Y-K/U$joTԫ+D,,HҹXYo#a%HPC++ Օ1R96[V`:5N956mӃGu :bY 1u>} 4?U8[^f`g\s&>.ճy59$,7DF9ѩj<ױj]@2GuaNE6W(CƉ<]8{7L\F'P|&ӃOt+eNO&GCܑbc>~n+%îcN܍_qޫE:~+:B$d>vl7E6R(f (yq*lMigm1J\fy"FXs]#\.E'X> P&L'VO}qZ%Vu#lIVomQlH[. Sp~03rѧ?*בfA9c`e0=ҽWg]J f\Dœ\#m]d{]A*WM,WiYe3,#X*TP<Q#F9( p~_<#VanmvY:;Y=o'o{QWczK$Zg&%k|zZi2z]EK32^̻|49TwBV ﰑD}j<1)k8v`WENRL+&]I| $bBчZ H{1nnju&k!Ѓ4,ϗ<<q۠`۫5x+K"Cta&Uz.zdQsUVVSaS|a -Wh[/CGFޭK[Ѫ)7S_]nϪRH+)q Zt=iqmnȬٜ(Ao%pܚ[0JZc<zݫ<*`GEmwTAshG+]k!Yty C?zes45$X˯=*%F"ڶbpͼUx,w]PY.YFߔAW ,VGGL̚U~rY;\]Ю]^Hƥk,hNUiףh6h=8_i$f!j¬q׉#}MO/{k;ю+"D^Gv̹}& K8"( 97UQsbqVLThRۍjqi"%]LSi\\ڧ d,0$Q6⽂֛^ia}e1nS =h#n#> :ϩ? mdYc37v]jO[RkKrƵSh} ЎaN-f%EU7v=-N5cwf{^ ʼ6xݷݣXb6Ic8~y.jt2I 7>TE&엱QW2$29'I^qFrOtoT>.]=oZ\*St@=7F&۵p)2x{s!4ݗZ51k~].=Eخ`1uIJdY\(7٫(r@7#dN[Ԕ"WK4B4V[N$9..MtK֩3D_XW{0%܃B4Ὦpi,SZ*08rfj$_O}RD2 5)gt@sO1:J㴼An{JyF>׀`+mB^3Hߞ>++IbC^+?wɐn3J̏e{aI&b=!eߌ udVP g *wal{\=7Dڤ>dŭ$j+֒ a˭HDIg~q&I_EU(sS\9$Fȯ*r<ÕIDh]0VbJ?2KMmǜ4?(#XiDU/qkTj_ooԪC&-]>oVAQfMp'פ+tOy"6xQry._2rZxd;i;6%zьթhbBrS54Mmql7a G5i3ϯ*#7U^:Ovw6_W_[b҅@;Nz4évSܒb/ՙ)mE _"<1x7@jD Y8uHQVgɉ1ޥno NyQsb;J1Cm׆7G"͗zFjh}Ӈa*A+Vf*ȫ"e^an66O{>Tsr=ŕ1wiiDб$hخGgY #QxMBwH6۶") 6$|'P{Gq$pա3`ŊB>bkG> `Ս,p|L[U1UG7Psxϲ3 ((/8&ԝF`_6vNS4jcrG$twFqG qlTlOhd)H?~qYm}u[/GxQb6H)Q:]3wv_+?dޑUڪ4u\eTǧ~#rќfL[`3|5RǮf:m-H3PDgb ;LhGW6+8!ZnZ&}u~:XPJ>nmtTA UvGw`|o/5ZBz3ܫlmR妙ltȏhDjs=!-&Zu;d;Y8XE4* wmʤ7 >Tϻ@ˁbFY%_{$V !\Ӗlw$1 Ȏ5 >s\ Bru0d瞜lDDjE #[1%J!K 嚁ev=2o'+`Kl9ıW\{7!Uv 6#YPt8ejڪS`4|u.kVTD!͘1$itNN^թ 0$$Vy5]KBKG#;e۫Q2cZ$yEK~^S hD"\GUcRUĊў1ŵR -rFl(QcHC#X^eUe܍ X-Qȡsf:F>#8fx^u"Ea`3Hg !(QcJ6W]f.!bX\gvsY%\ iY>KԿ?w666666666vvvvvvvvv666666>6666666666666666666666666666666666666666666666666hH66666666666666666666666666666666666666666666666666666666666666666p62&6FVfv2(&6FVfv&6FVfv&6FVfv&6FVfv&6FVfv&6FVfv8XV~ 0@ 0@ 0@ 0@ 0@ 0@ 0@ 0@ 0@ 0@ 0@ 0@ 0@ 0@6666_HmH nH sH tH @`@ NormalCJ_HaJmH sH tH RR  Heading 1$$@&a$5@CJOJQJaJll  Heading 2$ `0!*$@& 56@CJOJQJ\]^JLL  Heading 3$@&5@CJOJQJ^Jll  Heading 4%$$ `0!*$@&a$5@CJOJQJ\^JDA D Default Paragraph FontViV  Table Normal :V 44 la (k (No List 4@4 Header  !4 @4 Footer  !6U6 Hyperlink >*B*ph~C"~ Body Text Indent/$ `0!0*$^`0a$@CJOJQJ^JB^@2B Normal (Web)dd[$\$PK![Content_Types].xmlN0EH-J@%ǎǢ|ș$زULTB l,3;rØJB+$G]7O٭VGRU1a$N% ʣꂣKЛjVkUDRKQj/dR*SxMPsʧJ5$4vq^WCʽ D{>̳`3REB=꽻Ut Qy@֐\.X7<:+& 0h @>nƭBVqu ѡ{5kP?O&Cנ Aw0kPo۵(h[5($=CVs]mY2zw`nKDC]j%KXK 'P@$I=Y%C%gx'$!V(ekڤք'Qt!x7xbJ7 o߼W_y|nʒ;Fido/_1z/L?>o_;9:33`=—S,FĔ觑@)R8elmEv|!ո/,Ә%qh|'1:`ij.̳u'k CZ^WcK0'E8S߱sˮdΙ`K}A"NșM1I/AeހQתGF@A~eh-QR9C 5 ~d"9 0exp<^!͸~J7䒜t L䈝c\)Ic8E&]Sf~@Aw?'r3Ȱ&2@7k}̬naWJ}N1XGVh`L%Z`=`VKb*X=z%"sI<&n| .qc:?7/N<Z*`]u-]e|aѸ¾|mH{m3CԚ .ÕnAr)[;-ݑ$$`:Ʊ>NVl%kv:Ns _OuCX=mO4m's߸d|0n;pt2e}:zOrgI( 'B='8\L`"Ǚ 4F+8JI$rՑVLvVxNN";fVYx-,JfV<+k>hP!aLfh:HHX WQXt,:JU{,Z BpB)sֻڙӇiE4(=U\.O. +x"aMB[F7x"ytѫиK-zz>F>75eo5C9Z%c7ܼ%6M2ˊ 9B" N "1(IzZ~>Yr]H+9pd\4n(Kg\V$=]B,lוDA=eX)Ly5ot e㈮bW3gp : j$/g*QjZTa!e9#i5*j5ö fE`514g{7vnO(^ ,j~V9;kvv"adV݊oTAn7jah+y^@ARhW.GMuO "/e5[s󿬅`Z'WfPt~f}kA'0z|>ܙ|Uw{@՘tAm'`4T֠2j ۣhvWwA9 ZNU+Awvhv36V`^PK! ѐ'theme/theme/_rels/themeManager.xml.relsM 0wooӺ&݈Э5 6?$Q ,.aic21h:qm@RN;d`o7gK(M&$R(.1r'JЊT8V"AȻHu}|$b{P8g/]QAsم(#L[PK-![Content_Types].xmlPK-!֧6 0_rels/.relsPK-!kytheme/theme/themeManager.xmlPK-!g theme/theme/theme1.xmlPK-! ѐ' theme/theme/_rels/themeManager.xml.relsPK] " jjjmf  t ,R$w6Qvq$."@  (    c |A*.@think safely no signGS`TGS`T"?0(  B S  ? m ih ~ 4 1:`k ^Z Sc3C@@UnknownG.[x Times New Roman5Symbol3. .[x ArialY CG TimesTimes New RomanC.,.{$ Calibri Light7..{$ CalibriA$BCambria Math"hj{gj{gb-g -g !r4G2QHP(? ^Z2!xx AIR COURIER SERVICESbapglnet Kristl, Kelly Oh+'0 , L X d p|AIR COURIER SERVICES bapglnetNormalKristl, Kelly2Microsoft Office Word@@Dr$@ O@ O-g  ՜.+,0  hp  Pinnacol Assurance AIR COURIER SERVICES Title  !"#$%&'()*+,-./0123456789:;<=>?@ABCDEFGHIJKLMNOPQRSTUVWXYZ[\]^_`abcdefghijklmnopqrstuvwxyz{|}~Root Entry FP1ޘOData 1Table!WordDocument&SummaryInformation(DocumentSummaryInformation8CompObjr  F Microsoft Word 97-2003 Document MSWordDocWord.Document.89q